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Make A Turmeric Pain Relief Tea And Say Goodbye To The Pain Within Minutes

Every person at some point wanted to get rid of backaches, headaches or other pains using medications, that were ibuprofen based (Motrin, Advil & Nuprin and Nurofen). It is known that ibuprofen can help you [...]

October 10th, 2016|Recipes|0 Comments

Just one glass of this drink will clear your body of all toxins and cleanse your kidneys

INFECTION, FATIGUE OR EVEN COLDS ARE THE MOST COMMON SIGNS THAT YOUR BODY IS FULL OF TOXINS AND BEGS FOR THEIR ELIMINATIONS. YOUR BODY MAY ALSO BE ATTACKED BY MICROORGANISMS OR BACTERIA. IN THIS CASE, [...]

October 7th, 2016|Recipes|0 Comments

All the health benefits of 20 delicious fruits and veggies!

According to 2016 American Dietary Guidelines, we should include fruits and vegetables in half of our meals. Furthermore, each fruit and vegetable provide different health benefits, so here is a list of the incredible health [...]

October 5th, 2016|Nutrition & Health|0 Comments

Quick And Easy Homemade Vegetable Soup

Instant soups are an easy and inexpensive option for people too short on time to cook. Even though instant soups aren’t considered healthy, people tend to believe they are healthier than other fast food. Instead [...]

May 7th, 2016|Recipes|0 Comments

Flourless Chickpea Brownies with Almonds and Walnuts

This brownies recipe consists of healthy ingredients - with no flour and no refined sugar. Making healthy desserts is quite challenging, but finding few of them that are delicious can expand our creativity for making [...]

April 12th, 2016|Recipes|0 Comments

Indoor and Outdoor Recreational Activities

Women often worry that weight training will make them look like “Hulk” while the truth if different - weight training will increase the lean muscle mass. It is one of the most effective ways to [...]

March 29th, 2016|Fitness|0 Comments