Fitness competitors and bodybuilders love this egg white oatmeal pancake recipe. Egg white oatmeal is made of proteins and slow digesting carbs, which means that you’ll be fuller for a longer period of time. This recipe is easy to make, so you can prepare it in the morning or after a workout.
The main ingredients are: egg whites and oats. Other optional ingredients in this recipe are: fruits, cinnamon and sweeteners (honey, stevia, maple syrup or sugar). However, you can get creative with additional ingredients and toppings.
This recipe can be prepared in pan, microwave or oven.