Every person at some point wanted to get rid of backaches, headaches or other pains using medications, that were ibuprofen based (Motrin, Advil & Nuprin and Nurofen).
It is known that ibuprofen can help you to reduce any type of pain instantly. However it will not give you permanent solution to your problem.
If you take too much of this pills, there is chance that you can have certain side-effects such as erectile dysfunction, hypertension (high blood pressure), nausea/diarrhea, raised risk of a heart attack, possible kidney cancer formation, gastrointestinal bleeding and others.
That is why Mother Nature was amazing enough and it gave us one remedy.
Ibuprofen and other similar NSAIDs can inhibit the Cyclooxygenase 2 or COX – 2 enzymes and they can also cause additional inflammation, but turmeric is very mild, effective and it gives results.
It contains curcumin, which is a very powerful compound that acts like a real miracle for the health. One of the most ancient and healthiest homemade natural remedies for eliminating inflammation and pain is turmeric tea.
However, it is not recommended to use it if you are pregnant or if you are breast feeding.
Turmeric will heal the aching muscles and joints and it will relax the body. We present you one recipe that is about making your own turmeric tea. If you want to boost the effect you can add ginger or other ingredients.
Turmeric Tea Recipe
You will need:
• 2 tablespoons grated fresh turmeric root, or 1 full teaspoon of ground turmeric
• 4 cups water
• Fresh lemon and honey to taste
First boil the water and add the turmeric. If you use fresh grated turmeric, you should boil it for 15 to 20 minutes. Afterwards strain the tea, add honey and lemon to taste. That’s it. Drink and enjoy!